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Mindfulness Hike

Springtime beckons us to spend time outdoors, to observe the awakening occurring in nature.  Please join us for an opportunity to contemplate your own springtime awakening with your PLA friends as we enjoy the spectacular stream-cut ravines, wildflowers, and beech-maple and oak-hickory forests at Blendon Woods Metro Park.  This large park is notable for the unique viewing areas for songbirds and waterfowl.  Coffee, tea, and orange juice will be provided.  Please dress appropriately for the weather.  We will meet in the parking lot at the Nature Center.

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April 21

Mindfulness Workshop

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June 5

Introduction to Tai Chi